Advice

Run for your life

OK – perhaps that’s a bit dramatic – but since nobody knows about this page at the moment I can get away with it!

I’m going to be sharing tips here as often as I can – these will often focus on fitness and training but will also include practical tips and “how to” demonstrations on equipment maintenance and selection.

This is the start of a new journey for me – I hope you will join me for the ride.

ctpadmin

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